Where it all began...

My quest for better health started in 1999 when I was trying to get pregnant with our first child.  After months of trying, my doctor suggested that I go on a fertility drug. The side effects were unbearable, so I stopped taking it almost immediately, but wasn’t sure what to do next.

As I began to research, I learned about juicing and eating a more whole-foods-based diet. Granted, I already thought my diet was exceptional because I ate a low-fat diet and watched my calorie intake.   I applied this newfound knowledge and became pregnant in a matter of months. Now, was my getting pregnant a direct result of my new way of eating?  I can't say for sure, but what I can say is that it certainly didn't hurt, and from there I started down a path for which I'll be forever grateful.

I now know how my body reacts to certains types of foods, both positively and negatively, and the 'why' behind it and it has become my life’s passion to educate, empower, and coach people to unlock the key to a healthier, happier life.  

I truly believe you do NOT have to be sick! The power is at the end of your fork and it is never too late to start making simple changes that will make a huge difference in your day-to-day life!  

 
 
 

"It's the choices you make that make who you are."